Piloxing® SSP

A non-stop, cardio workout fusion of standing pilates, boxing and dance that will push you past your limits for a sleek, sexy, and powerful you! PILOXING® combines the muscle conditioning and flexibility of Pilates with the power and cardio exercise of Boxing by using weighted gloves in boxing and dance movements.

The Benefits

Thanks to the Pilates component, you’ll start noticing stronger, longer, and leaner muscles, improved flexibility, better muscle control, and better coordination. If that wasn’t enough, boxing provides you with stronger and more powerful arms, shoulders, and back, and the mental
empowerment that comes with knowing how physically strong you are. But wait, there’s more, the dancing produces happiness-inducing endorphins in your body, and gets your metabolism going into overdrive.