Founded by Maggie Khunou, a certified life coach and wellness professional, Take the Lead brings together expertise in nutrition, group exercise, menopause coaching, breathwork and wellness coaching to support women on their individual wellness journeys.
Our programmes are designed for individuals, organisations and communities, creating opportunities to learn, move, connect and develop healthier lifestyle habits. Through personalised coaching, workshops, group programmes and wellness initiatives, we aim to make health and wellbeing a meaningful part of everyday life.